| Дата | Біцепс (20кг) | Віджимання | Присід | Прес | Бігова | Ккал | Кроки |
|---|---|---|---|---|---|---|---|
| 2026-06-16 | 160 | 100 | — | — | — | — | — |
| 2026-06-15 | — | — | — | — | — | 1,844 | 10,030 |
| 2026-06-14 | — | — | — | — | — | 397 | 3,004 |
| 2026-06-13 | — | — | — | — | — | 1,659 | 26,619 |
| 2026-06-12 | — | — | — | — | — | 344 | 2,815 |
| 2026-06-11 | — | — | — | — | — | 711 | 10,221 |
| 2026-06-10 | — | — | — | — | — | 945 | 2,881 |
| 2026-06-09 | — | — | — | — | — | 613 | 3,305 |
| 2026-06-08 | — | — | — | — | — | 186 | 869 |
| 2026-06-07 | — | — | — | — | — | 1,028 | 24,170 |
| 2026-06-06 | — | — | — | — | 3 | 1,046 | 11,133 |
| 2026-06-05 | — | — | — | — | — | — | 3,795 |
| 2026-06-04 | 150 | 100 | 120 | 100 | — | — | 1,690 |
| 2026-06-03 | — | — | — | — | 4.28 | 300 | — |
| 2026-06-02 | 151 | 100 | 60 | 100 | — | — | — |
| 2026-06-01 | — | 25 | — | 15 | — | — | — |